Trampolines are a great option for outdoor family fun, an activity the whole family can enjoy, building aerobic fitness, low-impact exercise, balance and coordination skills. We've compiled 30 trampoline games and activities that kids and parents will love.
Benefits of Trampoline Games
Trampolines can be enjoyed for pure jumping fun, and children also have many imaginative and creative trampoline ideas.Get the family together and enjoy these fun trampoline activities.
1.Jumping games memory for kids
One person does a bouncing and tumbling motion in the center of the jumping surface. The next person must copy the first person's motion and add their own. Then each child does their previous motion and adds their own. If someone forgets a motion or messes up the order of the motions, they are out and the game continues until only one child is left.
2.Classic ball racket
Classic games to play on trampoline, prepare a soft ball, and let the children show their dunking skills one by one. They need to coordinate their body balance and experience the thrill of dunking.
3.Dodgeball Battle
Prepare a few soft balls, divide the players into groups, and use the elasticity of the trampoline to increase the power and speed of the ball to hit the opponent. This game is fun stuff. It tests the child's sense of balance and reaction ability.
4.Monkey in the middle
At least 2 players stand on the trampoline, and 1 player is the "monkey" in the middle. Players throw the ball over the "monkey's" head, and the monkey can jump up to grab the ball. If the monkey catches the ball, the thrower becomes the new monkey. If the monkey fails to catch the ball, the monkey continues to throw the ball back and forth.
5.‘Roller’ rope jumping
Two children stand on either side of the trampoline and gently swing a rope. The child in the middle tries to bounce without touching the rope. This tests the child's concentration and trampoline skills. If they touch the rope, the round is over and the next child can start.
6.Bouncy ball pit
Install the trampoline net and prepare enough sponge balls, and it will become a great bouncing ball pit. You can roll and jump in it to your heart's content.
7.Dodge the water balloon bomb
Fill up a bunch of water balloons and place them on the trampoline. Have your child bounce them and start throwing them. You can jump high to dodge the water balloons, or just tossing the balloons as you jump is a lot of fun.
8.Jumping through sprinklers
In the hot summer, install a professional trampoline sprinkler, which is trampoline fun. Not only can it cool down, but it can also provide unique jumping fun.
9.Trampoline Water Battle
Prepare small buckets or scoops, and place large buckets filled with water around the trampoline. After forming teams, splash water on the opposing team, using the trampoline to jump and attack or dodge the splashing water. The team that is splashed with the most water will be eliminated.
10.Draw in the trampoline
Children have full imagination and can walk, jump and create freely on the trampoline surface. Inspire inspiration and imagination.
11.Host a Trampoline Birthday Party
Holding a trampoline birthday party in the backyard is very creative and allows children to have an unforgettable birthday.
12.Trampoline Overnight
Kids love sleepovers, so you can set up a tent on the trampoline and spend a cozy night together as a family.
13.Trampoline tea party
Tea parties are fun and a great way for kids to get together and have fun. Host a tea party for the kids on the trampoline by decorating it with outdoor lights, balloons, and paper.
14.Pop bubbles
One team of kids blows bubbles, and the other team's goal is to pop all of them before they fly away.
15.Rehabilitation after injury
Improve your strength, flexibility and balance by jumping on a trampoline. Speed up your recovery.
16.Dance battle
Play upbeat DJ music and give each child 20 seconds to jump, dance and tumble to the beat of the music. The child who dances best wins! This game is great fun for kids who love music and dancing!
17.Parent Story Time
Parents can put up some curtains or old sheets, put some comfortable cushions and blankets on the trampoline, and then sit down and tell your children a story. Feel the free air outdoors.
18.Trampoline Obstacle Course
You can put a trampoline into the obstacle course, either in the middle or at the end, and complete the obstacle course with a specific number of bounces.
19.Jumping pose
Let the kids strike funny or cool poses in the air. It's fun to watch the kids come up with endless trampoline moves.
20.Soccer practice on the trampoline
You can practice kicking the ball into the goal, which is also fun
21.Pillow Fight
Children can use pillows to hit or dodge each other while jumping and rolling. This is also a classic game.
22.Movie Party
Parents can use the sheets and projector to play movies while the kids watch on the trampoline, which is also a great atmosphere.
23.Jumping Baseball
Someone throws a ball from outside the trampoline. Have the child on the trampoline jump and try to hit the ball into the air above the trampoline. This tests reflexes and trampoline skills.
24.Freestyle Karate/Taekwondo
By jumping up and down, you can transfer the power of the trampoline into boxing movements, which will be more powerful and more standard.
25.Learn new jumping techniques
Kids can learn new jumping techniques and unlock new levels of trampoline fun.
26.Hopscotch
Draw a hopscotch board on the trampoline with chalk and use your imagination to add twists, backward jumps or spins. This can be a lot of fun.
27.Stop jumping
Everyone bounces on the trampoline at the same time, and when someone yells stop, everyone must stop bouncing, and the last person to land, or to stop moving, loses.
28.Basketball Challenge
You can try dunking on the basketball hoop, or add other accessories to create challenges.
29.Studying on the trampoline
Reading and studying on a trampoline is also a novel way to concentrate more.
30.Toy car race track
You can draw several tracks on the mat with chalk, and then children can race their toy cars around the tracks.
You can try these creative trampoline games to enjoy more fun brought by trampoline creativity! The most important thing is to have fun, and children can use their creativity and imagination. Enjoy fun trampoline activities with your children.
